'Subscribe to GCN Training: https://gcn.eu/GCNTraining Neal Henderson of The Sufferfest has kindly written us a training session that you can follow along with! This is a 20-minute session you can use as a gentle warm-up for a longer session or as a standalone session itself! You can use a road bike on a turbo trainer, on the rollers or an indoor bike. In association with The Sufferfest and Wahoo New! Six GCN workouts available now in The Sufferfest app (this workout coming soon). Connect your trainer and hit specific targets as you ride with GCN! Start your 14-day free trial now: https://thesuf.com/SUFGCN Check out our mobile app: https://gcn.eu/GCNAndroid https://gcn.eu/GCNiOS Check out the GCN Shop: https://gcn.eu/2Ib Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/2Ia #Cycling #GCN #RoadBike Check out the NEW GCN Cyclocross Podcast: Spotify: https://gcn.eu/CXpodSpot Audioboom: https://gcn.eu/CXPodcast1 How did you find this session? Let us know
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